Hi there, bienvenidos! I’m Connie, the author of The Long Hair Handbook from San Diego, Ca. I share hair tips, healthy recipes, beauty, product reviews, and travel. I was born and raised in sunny San Diego, my parents are from Mexico. My dad is from Mazatlán, Sinaloa, and my mom is from Tijuana.


I have been hair obsessed since I could remember! I love trying new hair products and have experimented with my hair so much through the years. I finally have my haircare routine down to maintain my hair goals. There’s no gatekeeping here. I want to share with you all my hair secrets to help you reach your hair goals. Since hair and diet go hand in hand, I started sharing my favorite healthy recipes.

My heritage inspires me every day. I enjoy making healthier versions of Mexican dish favorites! I also love baking healthy desserts.

Before being a stay-at-home mom, I was an aerospace and manufacturing recruiter.

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