Remove hair product build up and hard water buildup to prevent dry hair. This also allows your hair products to be absorbed.
1
Avoid tight hairstyles and elastics as much as possible. Opt for hair clips like claw clips or banana clips for less hair tension and friction.
2
Wear your hair in a braid or in a loose bun secured with a claw clip. When your wear your hair loose to bed it rubs and wears on the strand eading to thinner ends.
3
A good nutrient rich diet promotes healthy hair growth. A vitamin deficiency can lead to slow hair growth or hair fall.
4
Exercise promotes hair growth by increasing blood circulation in your body allowing oxygen and nutrients to your scalp.
5
Protect your hair from daily friction with a hair oil or serum. Daily friction for hair adds up when you have 5+ year old hair. Hair rubbing thins your hair.
6
Use a hair mask once a week or biweekly depending on your hair needs.
7
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