Fenugreek contains lecithin which conditions and moisturizes your scalp and hair. It stimulates hair growth, increases hair shine, helps itchy scalp, helps dandruff, and controls scalp inflammation.
You're going to need 1/4 cup of fenugreek seeds and 1 cup of water.
Pour the water in a bowl and the fenugreek seeds.
Let it sit for 24 hours. It has a maple syrup smell that many complain about but it doesn't bother me.
Drain the water . Don't throw away the seeds, you can use them for a hair mask.
Pour it in a spray bottle. Sally's Beauty Supply has a few spray bottles and so does Ulta.
Section your hair to spray your roots. Wash as usual after 30min-1 hour. I find this hair recipe more potent than rosemary water.